March 6th is Ash Wednesday and the beginning of the season of Lent and our preparations for celebrating the Sacred Triduum this year. On this weeks programme Fr Luke McNamara joins the SS102fm team and reflects on the meaning of Lent and especially the call to metanoia through prayer, fasting and alms giving. Lent is a season which presents us with an opportunity to reconnect with God, ourselves and our neighbours if we take the opportunity.